================================================================== David Favor's Angstrom Mineral Guide - Version 1.2 - Dec, 7th 2002 ================================================================== Welcome to David Favor's Mineral Guide. A quick overview of Angstrom Minerals you can read in a few minutes. You have permission to reprint or forward this guide in full, as you choose. For partial reprints, please contact me. You may email guide@livefeast.com to be put on a list to receive updates of this guide. You may email me, david@livefeast.com, with questions corrections or suggestions. An overview of what we do at LiveFeast.com is here: http://www.livefeast.com/overview Email subscribe@livefeast.com for our *free* magazine. The best in Extreme Raw Health news, articles and events around the world. Angstrom Minerals are only one key component in our personal Extreme Raw Health program. For an overview of Extreme Raw Health: http://www.livefeast.com/talks/extreme-raw-intro.html Summary of this Guide ===================== - Welcome: The previous section. - Mineral Taking Schedule - Minerals at a Glance - Angstrom Mineral Enhancers - Notes About Taking Minerals - Detoxification - Acquiring Angstrom Minerals Mineral Taking Schedule ======================= If I had serious or chronic health challenges, 1-2 drops of each mineral would be my starting point. In good health, 1-2 droppers of each would be my start. Upon rising (3-5AM): Indium, Platinum, Cobalt, Iron, Iodine, Zinc, Boron, Sulfur, Molybdenum, Mineral of Life all together under my tongue for 15-30+ minutes. Later (6-8AM): Indium, Germanium/Selenium (mixed), Chromium/Vanadium (mixed), Calcium/Magnesium (mixed, 3x Mag to 1x Cal), Potassium, Manganese, Silver, Gold (last and leave it for 15-30+ minutes). Afternoon: Same. Before Bed (9-11PM): 6 Caps Lymph Flow (http://RadicalHealth.com/order), Indium, Copper, Gold, Iron, Iodine, Sulfur, Boron (mixed). Angstrom Minerals are best taken one at a time with a few minutes between each mineral, however this requires hours. Mixing a few together shortens the time required. Rule of thumb is separately if you can, mixed if your time requires. If my mood, motivation or creativity slips any Gold, Chromium and Cobalt (mixed) seem to raise me back to peak levels. If my physical energy drops I start with two 400K protease enzymes (http://RadicalHealth.com/order) then enjoy Gold, Chromium and Cobalt. Through the day I focus on eating our Crimson Goji Berries and Rainbow Raw Bee Pollen to keep my energy levels high. Minerals at a Glance ==================== Mineral Amplifiers ------------------ Indium - Amplifies power of minerals and other nutrients. Perhaps the *key* mineral and most powerful amplifier. Iodine - Amplifies enzyme activity. Manganese - Catalyst for many enzymes. Germanium - Tonifies and amplifies organ efficiency/activity. Panic Attacks ------------- Chromium - My last panic attack I took 8 droppers of Chromium and symptoms disappeared within minutes, instead of their usual days, weeks or months. Gold - Chromium enhancer for panic attacks. Platinum - Chromium enhancer for panic attacks. Detoxification/Cleansing ------------------------ Silver - Virus, bacteria, fungus killer. Copper - Parasite killer. Zinc - Supports over 300 cellular detox pathways. Virus and bacteria killer. Potassium - Enhances cellular fluid exchange, nutrients absorption and waste expulsion. Iron - Enhances resistance to infections. Alcoholism, Blood Sugar Balancing and Appetite Balancing ------------------------------------------------------- Chromium - Blood sugar balancer. Vanadium - Chromium enhancer. Beautifier and Soft Tissue Regeneration --------------------------------------- Zinc - Primary regenerator. Boron - Zinc enhancer. Sulfur - Primary regenerator and active component in MSM. Regenerates primary systems of organs. Regenerates secondary systems of hair, nails, skin. Increases elasticity of blood passages. Regenerates myelin sheaths. Cobalt - Enhances Sulfur's myelin regeneration. Molybdenum - Sulfur enhancer. Bone Regeneration ----------------- Calcium - Primary regenerator. Magnesium - Primary regenerator. Boron - Calcium/Magnesium enhancer. Cancer Reversal --------------- Sulfur - Active ingredient in Shark cartilage. Selenium - Powerful anti-oxidant. Reverses cellular mutations. Immune system booster. Molybdenum - Cancer patients usually show marked deficiencies. Sleep Enhancement ----------------- Gold - Primary sleep enhancer and endocrine gland regenerator. Copper - Enhances cellular oxygenation. Iron - Enhances cellular oxygenation. Cobalt - Iron enhancer. Mood Enhancement ---------------- Gold - Deep sleep and endocrine regeneration. Primary mood stabilizer. Chromium - Stabilizes blood sugar and reduces stress/anxiety/panic. Primary mood stabilizer. Cobalt - Chromium enhancer. Vital for assimilation of B-12. Vanadium - Chromium enhancer. Potassium - Enhances feelings of euphoria. Magnesium - Enhances feelings of euphoria. Reduces PMS symptoms. Germanium - Stabilizes mood. Weight Balancing ---------------- Vanadium - Clears cholesterol build ups. Manganese - Helps body eliminate and dissolve harmful fatty acids and cholesterol. Mental Enhancement ------------------ Iron - Primary mental ability enhancer. Potassium - Enhances brain and sensory clarity. Energy Enhancement ------------------ Potassium - Enhances energy metabolism. Enhances neural activity. Iodine - Enhances cellular energy. Platinum - Enhances cellular energy. Mineral of Life - Enhances balance of energy meridians and amino acid/protein metabolism. Sexual Enhancement ------------------ Molybdenum - Reverses impotency in many cases. Zinc - Restores libido in many cases. Magnesium - Increases libido in many cases. Manganese - Helps reduce and ease the pain of an enlarged prostate. Angstrom Mineral Enhancers ========================== Angstrom Minerals, in our experience, work better with a 100% Raw Vegan Diet, Pharmaceutical grade water such as Penta Water or Aquagen and Super Foods like Algae, Bee Pollen and Goji/Wolf Berries. Also pharmaceutical grade enzymes and Probiotics are powerful additions. Here's my personal Extreme Raw Health program: http://www.livefeast.com/talks/extreme-raw-intro.html If you have a challenge acquiring any of these items, check our catalog: http://RadicalHealth.com/order Notes About Taking Minerals =========================== 1) If a particular mineral disagrees with you, discontinue its use and be in touch. We'll determine if you're experiencing temporary detox symptoms or have an ongoing challenge with the mineral in question. 2) Copper tends to be neutralized by Zinc, Platinum and Molybdenum. Most people find enjoying Copper at night and the others first thing in the morning works out well. 3) Twice as much Magnesium as Calcium is best taken to ensure Calcium is driven into bone. Other ratios tend to leech Calcium out of bone. 4) If I was in great health I would start with 1-2 droppers/day of each mineral. If my health were less than optimal, I would start with a quarter of a dropper/day of each mineral. 5) To reduce appetite, use Chromium and Vanadium 15-30 minutes prior to your meal. 6) Start very slow on the Detox Minerals as they may cause pathogenic die offs. In other words, dying pathogens leave a residue of necrotic (dead) material which the body must expel. This can result in some temporary, however intense, body sensations. You are probably served to begin the Detox Minerals on a Friday evening, so you have a weekend off from work to do your initial cleansing. Detoxification ============== Each of us are continually going through the detoxification process. Detoxification is the process of moving waste products out of interior cellular fluid, through cell wall membranes into our blood or lymph systems, then eliminated by our colons. For most people the detoxification process operates at less than optimal levels, eliminated toxins slowly and incompletely. When a person gets excited about their health, they tend to make radical changes. Some examples are: - Going 100% Raw Vegan - Doing a long water, urine or dry fast - Taking large quantities of supplements - Sun bathing or gazing for long periods of time - Over exercising - Doing 100% Uropathy (urine therapy) Radical changes usually lead to a "healing crisis", symptoms of which can include wild swings in physical health, emotional equilibrium and mental function. These swings range from mild and barely noticeable to intense and can temporarily put a person flat on their back. Most people are best served to make changes slowly with their health, especially if they have a chronic health challenge. Stay plugged into LiveFeast.com or your local Raw/Live food network for ongoing support during your detoxification. If you are just starting to upgrade your health you are best served to engage the services of a mentor who has been on this path for a while, is 100% Raw Vegan and has completed their own initial detoxification. the U.S. Government are other researchers estimate: - 80% of Americans are malnourished - 80% have parasites - 60% (men and women) have Candida (fungal) over-growth When you upgrade your health your system becomes nourished, pathogens like parasites, fungus, bacteria and viruses die and cells which may have been storing toxins for years, due to malnourishment and pathogens, begin to cleanses and detoxify. Since our bodies consist of several trillion cells, if they all cleanse and detoxify at the same time the load can be to great for normal elimination. If normal elimination is taxed, our bodies fall back to secondary detox pathways - skin eruptions, mucus expulsions through our nose, throat, eyes and scalp. If a pathogenic die-off occurs (Copper/Silver) then the carcasses (dead bodies) of these pathogens must be eliminated. Also there is a tendency for the intestinal tract to accelerate during detox. You will be served to honor the slightest hint your body desires a bowel movement, as your elimination may be watery during the initial stages of detox. Some temporary detox symptoms I've personally experienced include: - Blinding headaches and burning through sinuses and brain cavity, probably due to a Candida (fungus) die off (Silver/Copper). - Skin eruptions on face, neck, shoulders, back, arms and legs (Zinc), probably due to stored toxins because of raging mineral and enzyme deficiencies. - Painful inflammation and hardening of lymph nodes (Zinc), probably also due to expelling years of accumulated toxins. - Sore throat and huge mucus discharge through lungs, sinuses and scalp. - Intense diarrhea. If you are just starting to upgrade your health or are upgrading because of a chronic health challenge, you are best served to start your upgrades on a weekend. This gives some time to ease into detox, while you are at home and relaxed. Working with your health practitioner or a 100% Raw Vegan mentor is highly recommended. Acquiring Angstrom Minerals =========================== Until October of 2002, Angstrom Minerals were available in a normal wholesale/retail model. This means stores like LiveFeast.com would buy cases of minerals at wholesale, mark them up and resell them at retail. In October the mineral company changed its format to a network model. This means you as an individual can now purchase these minerals at wholesale prices of $8/2oz. and $16/8oz. bottles. Most people begin by purchasing the "tote bag special" (20 2oz. minerals with carrying case) and a bottle of Indium. Then on subsequent orders, purchase the 8oz. refill bottles. The initial order of 2oz. bottles have droppers which allow easy measurement of doses. The 8oz. bottles cost/dropper is 2-3 cents/mineral. To acquire Angstrom Minerals contact Heal Alliance, toll-free at 866-933-4325. Ask for Bobbee. Tell her you were referred by the person who sent you this guide. Bobbee is a sweetheart. She will give you the "red carpet treatment". Enjoy your best day ever and Aloha! - David Favor (david@livefeast.com)