Welcome:
David & Yemiah
welcome you to Live Feast.
Practical direction and inspiration for your
Radical Health, Extreme Abundance,
Divine Partnership and Spirit Centered Business.
Many people have asked and yes I am still working on my
book about how I healed myself of systemic arthritis.
I will release the book notes on
http://www.livefeast.com
and will release an audio tape version soon after.
Goodies in the works include Yemiah's recipes online,
a global calendar of alternative health events including
monthly Live Feasts.
We look forward to meeting you in person soon. - David and Yemiah
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Raw Tips & Tricks:
People usually fall off the Raw Wagon because of cravings.
most people crave
salt (minerals), sugar and fat. Each of these
is essential to life, so trying to resist cravings is impossible.
Instead of resisting, love and feed your body well.
For salt try some delicious sun dried sea salt, sea weeds
like dulse, wakame and nori
(LiveFeast Catalog). Also have some celery and dark
greens (like herbs or spinach) at every meal and snack.
Most sugar and chocolate cravings involve mineral deficencies
of chromium and vanadium, so eat foods rich in these minerals
like dulse, cinnamon, honey and carob. Make sure all these
are raw (unroasted) and organic.
For fats try avocados, macadamia nuts, pine nuts and olive oil.
Once your cravings are licked (that's a joke),
staying 100% Raw is a breeze.
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News:
The Raw Road Show with Chef Juliano was great!
He was informative and highly entertaining. His Thai soup,
mock cheese enchiladas and fruit pie was delicious.
If you missed Juliano, his book
RAW: The Uncook Book is your next best choice.
RAW is the gold
standard for decadent, healthy gourmet.
You can catch Juliano live at his new restaurant in
Venice California
(http://www.rawjuliano.com).
Rumor is Alica Silverstone
and Lisa Bonet will be seating patrons on Wednesdays to help
promote Raw Living. Keep this a secret or everyone
will know Raw is cool.
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David is very accessible.
He has the knack for turning complex topics into
simple, pratical steps you can take to increase your energy, beauty
and enhance your joy of living.
His books
Eating for Beauty and
Sunfood Diet are classics every alternative health advocate should
have in their library. If you have yet to read these, pick them up before
his talk, so you have all your questions ready.
You can visit
David's Website
for all manner of alternative health goodies. If David's scheduling allows, we will have him
do a tele-conference to wet your whistle.
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